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Counseling & Consultation

Wellness Testing

Gentle, naturopathic testing methods help us to triangulate the source of your disease. One of the guiding principles of naturopathic medicine is to identify and treat the root cause of imbalances in the mind and body. When you come to OHA for your first visit, our testing services will help provide us with an initial basis for further, more comprehensive evaluation. They are an entry point in a process of triangulation during which we try to get to the bottom of your “disease.”

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Certified Nutritional Counseling

You aren’t what you eat – you’re what you absorb! Many people fail to absorb the nutrients they consume, either because they are fueling themselves inefficiently or because of internal imbalances. As a result, many people remain in a nutritionally deficient state, essentially starving their bodies despite eating adequate amounts of food and taking supplements. Learning about how to properly adjust your digestive environment and support healthy nutrition is critical to obtaining and maintaining robust health. When you come to OHA for nutritional assessment and counseling, we’ll work with you to figure out the “big picture” of your nutritional and digestive health. We may perform some non-invasive tests to evaluate your constitution and determine nutritional deficiencies and sensitivities. Most importantly, we’ll ask questions, and we’ll listen. We’ll root out harmful patterns in your diet and lifestyle. Together we’ll form a partnership that will sustain your efforts with knowledge, tools and support whether your goal is to lose weight, increase energy or reduce symptoms of dis-ease.

 

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Weight Management

Successful weight management begins with a thorough evaluation of health, lifestyle and goals. Every body is different. Your path to attaining a healthy weight and achieving your health goals may be quite different from the next person’s. We are experienced nutrition experts, and with our holistic approach we’ll customize a dynamic weight management plan that works for you. Through careful assessment and interpretation we will identify obstacles such as stress, food allergies and unhealthy nutritional choices. As we work together to understand and remove those obstacles while supporting whole body needs, we will craft a customized lifestyle program suited to your unique requirements to accomplish those goals.
 

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